Welcome to the most interesting, personal and insightful weight loss blog you will ever read.
These are journal entries by Heidi, a life-long food addict, who has undertaken the significant task of losing 200 pounds. Each weekly entry includes responses by her weight loss guide and counselor, Dr. Matthew Anderson. Heidi has agreed, as part of her participation in Dr. A’s Internet Food Addicts Boot Camp, to share experiences, feelings, struggles and insights as she makes her brave journey towards a new body and ultimately a new sense of her self.